NU Fitness
Pilates, Physio & Personal Training Albert Park
why choose NU Fitness ?
We offer flowing, dynamic classes for a full body workout. Our focus is correct form and technique to create lasting results. A variety of small equipment is integrated into classes to challenge the body and mind. Our style integrates strength orientated exercises to tone combined with stretches to elongate creating the perfect balance. Our classes are limited to 10 participants for a fun, social environment and individual attention throughout. Find out more about our range of services including Pilates, personal training, physiotherapy and exercise rehabilitation in Albert Park.
Complimentary 30 Minute session
Book in your complimentary 30-minute Personal Training or Exercise Physiology session here!
We would love for all new members of NU Fitness to try out our Personal Training or Exercise Physiology services with a free trial before committing to further sessions. Contact a member of the NU Fitness staff through our email or in studio to claim your complimentary session!
now open - find us:
NU Fitness & Pilates Studio Albert Park
115 Dundas Pl, Albert Park VIC 3206
try our reformer Pilates Intro offer: 5 classes for $80
exceptional Personal Training in person or online
Reformer Pilates
Stronger. Leaner. Longer. Get the most out of your Reformer Pilates with our weekly memberships to keep you on track for best results and value. With no lock-in contracts you can pause anytime. For beginners, intermediates and prenatal clientele - our highly sought after instructors will guide you through Reformer Pilates classes designed to created a strong and balanced body. Our boutique studio was the first of its kind in the area and still leads the way in quality, expertise and care. We, at NU Fitness, offer reformer Pilates in Albert Park and its surroundings including Middle Park, South Melbourne, Port Melbourne, St Kilda and St Kilda West.
Reformer Pilates
Stronger. Leaner. Longer. Get the most out of your Reformer Pilates with our weekly memberships to keep you on track for best results and value. With no lock-in contracts you can pause anytime. For beginners, intermediates and prenatal clientele - our highly sought after instructors will guide you through Reformer Pilates classes designed to created a strong and balanced body. Our boutique studio was the first of its kind in the area and still leads the way in quality, expertise and care.
Physiotherapy
Providing Physiotherapy treatments for a wide range of conditions, our Physiotherapists in Albert Park will work with you to diagnose, treat & prevent your injury or condition. Here at NU our team will use a combination of manual therapy, exercise, and other services to tailor our management plan to your specific needs to best treat you and to return you back to a symptom free healthy life. We offer a wide range of physio in Albert Park and its surrounding suburbs n Melbourne.
Personal Training
Your goals. Your fitness. Your road to healthy living. Each client is assessed on posture, movement and fitness and we work one-on-one with you to set long-term, personal goals specifically for your body type, sport and level of fitness. We also offer a 10 week transformation program to achieve long-term results. If you’re looking for injury prehab or rehab, suffer from chronic pain or other conditions, our elite trainers are highly skilled to assist you. Book your sessions over the phone or via email.
Personal Training
Your goals. Your fitness. Your road to healthy living. Each client is assessed on posture, movement and fitness and we work one-on-one with you to set long-term, personal goals specifically for your body type, sport and level of fitness. We also offer a 10 week transformation program to achieve long-term results. If you’re looking for injury prehab or rehab, suffer from chronic pain or other conditions, our elite trainers are highly skilled to assist you. Book your sessions over the phone or via email.
Exercise Rehabilitation
Exercise Rehabilitation entails a customised sequence of exercises. These exercises span from dynamic movements to strengthening routines employing therabands, your body's resistance, and a range of equipment, resistance machines or free weights. The exercise choices are determined by your specific condition and stage of rehabilitation. At NU, you will be instructed by a Masters Level Exercise Physiologist or Physiotherapist to achieve your goals.
Our Gallery
