Pilates, Exercise Physiology, Physio & Personal Training Albert Park

why choose NU Fitness ?

We offer flowing, dynamic classes for a full body workout. Our focus is correct form and technique to create lasting results. A variety of small equipment is integrated into classes to challenge the body and mind. Our style integrates strength orientated exercises to tone combined with stretches to elongate creating the perfect balance. Our classes are limited to 10 participants for a fun, social environment and individual attention throughout. Find out more about our range of services including Pilates, Physiotherapy, Exercise Physiology and Personal Training in Albert Park.

Complimentary 30 Minute session

Book in your complimentary 30-minute Exercise Physiology or Personal Training session here!

We would love for all new members of NU Fitness to try out our Exercise Physiology or Personal Training services with a free trial before committing to further sessions. Contact a member of the NU Fitness staff through our email or in studio to claim your complimentary session!

now open - find us:

NU Fitness Albert Park

Level 1, 108 Bridport Street, Albert Park (Back Entrance - 29 Bevan Street)

try our reformer Pilates Intro offer: 5 classes for $80

Personal Training in person or online

Reformer Pilates

Stronger. Leaner. Longer. Get the most out of your Reformer Pilates with our weekly memberships to keep you on track for best results and value. With no lock-in contracts you can pause anytime. For beginners, intermediates and prenatal clientele - our highly sought after instructors will guide you through Reformer Pilates classes designed to created a strong and balanced body. Our boutique studio was the first of its kind in the area and still leads the way in quality, expertise and care.

Physiotherapy

Providing Physiotherapy treatments for a wide range of conditions, our Physiotherapists in Albert Park will work with you to diagnose, treat & prevent your injury or condition. Here at NU our team will use a combination of manual therapy, exercise, and other services to tailor our management plan to your specific needs to best treat you and to return you back to a symptom free healthy life. We offer a range of Musculoskeletal Physiotherapy in Albert Park and its surrounding suburbs in Melbourne.

Exercise Physiology

At NU Fitness, we are dedicated to helping our clients achieve optimal health and wellness through tailored exercise programs. Our exercise physiology services in Albert Park are designed to address a wide range of health conditions, injuries, and fitness goals. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our exercise physiologists in Albert Park are here to support you every step of the way. We aim to create personalised plans that empower you to reach your full potential and lead a healthier, more active lifestyle.

Personal Training

Your goals. Your fitness. Your road to healthy living.  Each client is assessed on posture, movement and fitness and we work one-on-one with you to set long-term, personal goals specifically for your body type, sport and level of fitness. We also offer a 10 week transformation program to achieve long-term results. If you’re looking for injury prehab or rehab, suffer from chronic pain or other conditions, our elite trainers are highly skilled to assist you. Book your sessions over the phone or via email.

Personal Training

Your goals. Your fitness. Your road to healthy living. Each client is assessed on posture, movement and fitness and we work one-on-one with you to set long-term, personal goals specifically for your body type, sport and level of fitness. We also offer a 10 week transformation program to achieve long-term results. If you’re looking for injury prehab or rehab, suffer from chronic pain or other conditions, our elite trainers are highly skilled to assist you. Book your sessions over the phone or via email.

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