Try Our Special Reformer Pilates Intro Offer: 5 Classes For $80
Personalised fitness for
real bodies & real life.
We are a premium movement studio in Albert Park, specialising in Pilates, Physiotherapy, Exercise Science, and Personal Training. Our goal is to empower you through tailored fitness programs that enhance your strength, flexibility, and overall well-being.
Our Premier sessions are designed to strengthen your body, improve flexibility, and enhance overall movement quality.
Physiotherapy
Personal Training
Exercise Science
How to start sessions with us
Your Path to Wellbeing Begins Here
Choose from pilates (clinical & reformer), physiotherapy, personal training or exercise science. View schedule.
After registration, simply login to your account to access your classes or treatments.
Our Team
The Nu Fitness team is dedicated, supportive, and motivating, helping everyone achieve their fitness goals through expert guidance and positive energy.
Arjan
Arjan Nalliah joins the NU team as our Physiotherapy and Exercise Science Manager, bringing a wealth of knowledge and experience in physiotherapy, exercise science, fitness, and strength and conditioning.
Arjan began his career in the fitness industry, specialising in strength and conditioning. His most recent role in this field was with Sri Lanka Cricket, where he worked extensively on rehabilitating long-term player injuries before progressing to the position of Head of Strength and Conditioning.
Since returning to Australia 10 years ago, Arjan has predominantly worked as a Physiotherapist and Exercise Scientist. His sporting experience includes working with Sandringham FC/St Kilda FC in the VFL, South Melbourne FC in soccer, and Tennis Australia.
Throughout his career, Arjan has recognised the importance of postural strengthening in helping reduce symptoms and improve outcomes for his clients. He is excited to bring his expertise to NU by integrating physiotherapy with one-on-one clinical strength training to help clients move better, build strength, and achieve their goals.
Outside of work, Arjan enjoys spending time with his wife, Anoushka, and their three children, aged 11, 7 and 5. He loves training his kids for sport and going for runs with his two eldest children.
How can Arjan help you?
Arjan is available for physiotherapy assessments and treatments, rehabilitation programs, and one-on-one personal training. Depending on your level of cover and policy, these services may also be claimable through your private health insurance.
We’re excited to welcome Arjan to NU and look forward to seeing the positive impact he’ll have on our team and clients!
Renée
Lead Clinical Pilates Instructor
Renée Steel’s discovery of the benefits of Joseph Pilates teachings began while studying dance at The Royal Academy of Dance in London. While dancing her way through Europe, her Pilates practice ensured an illustrious career.
Renée holds a Diploma in Ballet Teaching Studies at The Royal Academy of Dance in London. She is also a qualified Contemporary, Tap and Jazz teacher, holding a Certificate in Dance Education (AISTD, Tap/Jazz) with the ISTD, London.
Since returning to Australia, She has worked as a lecturer at Federation University’s Performing Arts Programme and currently teaches dance at the Melbourne Academy of Performing Arts. Her students at the Academy thoroughly adore their conditioning training which includes the original Contrology series devised by Joseph Pilates. Completing her Diploma in Clinical Pilates at Breath Education.
With 20-plus years of teaching experience, Renée looks forward to imparting the joy of movement with NU Pilates clients.
Jessica
Jess discovered the Pilates method after taking up Egyptian dance in her early teens. Her dance instructor was very concerned about her posture for her age and strongly suggested she start doing Pilates.
She quickly realised the benefits of the method, both physically and mentally and so decided she would make it her career. She studied with the highly regarded National Pilates Training.
Jess is passionate about how Pilates provides a deeper intention and meaning to exercise and allows you to shut the outside world off during practice and devote time to nourish your body.
She also enjoys connecting with clients and has a genuine passion for helping them find enjoyment through movement by continuously building strength, enhanced flexibility and coordination.
Liv
Olivia Clark is an aspiring musical theater performer and dancer. She loves everything associated with music and movement. Pilates has been a part of her training for many years, and she loved how this body conditioning system allowed her to heal from injuries and also allowed her to strengthen her body. As a result she decided to take her knowledge of Pilates to the next level, and trained with the Australian Pilates and Physiotherapy Institute, studying both Matwork and Reformer.
Her experience spans clinical instruction as well as group reformer and matwork classes. Liv has a particular interest in injury prevention, pre and post natal conditioning as well as conditioning for dancers. Above all, Liv is passionate about building strong client relationships and guiding them on their fitness journeys. She is very excited about sharing her knowledge and love of movement with the clients of NU Fitness.
Phillip
Phillip is a clinical Personal Trainer who has received his Certificate III & IV in Fitness while currently Studying Physiotherapy at Victoria University.
He has been training in the gym for 3 years and has also picked up muay thai. Phillip loves pushing people and helping them see results that they once thought were impossible by cultivating a positive and energetic environment.
He has experience training individuals of all age ranges from teens to elderly adults as he currently works at 2 leisure centres and sees an array of clients with different ranges of capabilities. He also had experience working with disabled clients and is able to cultivate a safe environment for any individual.
Charmaine
Clinical Pilates Instructor.
Charmaine is passionate about helping individuals build strength, deepen their knowledge in their own body and progress in their practice. Her classes are fun, challenging, energetic & involves balance work. She's all for adding layers to challenges so everyone can move to their best ability.
When she's not teaching, she'll be spending time planning her next holiday, as she loves trying new restaurants / bars with her favourite people.
Rachel
Rachael adores all things fashion, fitness and fun. After carrying some injuries from junior sports days and a particularly difficult second pregnancy with not one but two unplanned C-sections, things took a toll on Rachael’s core and lower back. Nothing had worked until she started her Pilates journey, building back her core and back strength.
Astounded at the results and now being in the best shape of her life in her early 50s, Rachael would love nothing more than to share with you all the incredible things that Pilates can do for you. Rachael hopes to see you in the studio!
I highly recommend anyone wanting to try reformer pilates, or anyone at any level looking for a change, to try Liv’s classes.
Renee Steel’s classes are infomative, engaging and especially energising. I thank her for the rehabilitation of my knee issues through customised pilates reformer practices.
Expert-led movement sessions with a personal touch
Our flowing, full-body classes blend strength and flexibility for lasting results. With a focus on correct form and small equipment to engage body and mind, each session builds tone, length, and control.
Capped at 10 participants, classes offer a fun, social setting with personalised attention.
Our expert team works together to help you achieve lasting results.Combining Pilates, Physiotherapy, Exercise Science, and Personal Training. Creating a personalised approach to movement, strength, and wellbeing.
Ready to take the
first step?
Change starts with a conversation. Whether you’re recovering from an injury, looking to move better, or simply wanting to feel stronger, we’re here to help you find the right path forward.
Address
Level 1, 108 Bridport Street,
Albert Park, VIC, 3206
Back Entrance – 29 Bevan Street
